Five Holistic Benefits of Massage in West Palm Beach, Florida
Massage in West Palm Beach, Florida is a treat, no doubt. You lie peacefully in a quiet room, perhaps even with candles. There is usually relaxing music playing ever so slightly overhead. The warm atmosphere and essential oils can bring anyone into a state of blissful tranquility. However, what if the experts at Beaute Therapies Medical Spa told you that massage had some holistic benefits as well? The relaxation is part of the magic, but there are other incredible events happening inside your body!
Massage in West Palm Beach, Florida Relieves Chronic Pain
Did you know that massage can actually increase a person’s serotonin level? When our serotonin levels are at a high, the pain in our body naturally diminishes. About 35% of people with chronic pain say they experience less pain as the massage is happening and immediately afterwards. For those with Fibromyalgia, massage can relax many of the frustrating traits such as pain, fatigue, headaches, and spasms.
Reduce Depression and Anxiety
Unfortunately, anxiety and depression are part of our world, but there are ways to manage besides medications. Massage is shown to lower stress, lower inflammation, lower insomnia, and lower the chances of depression. For some individuals who have a lot of pain and stress, massage can help regulate their moods to a more positive place.
Many individuals these days tend to have a career that places them in a car, in front of a computer, or on their phones. This causes plenty of tension in the back of the neck and the back. Massage is a way to work out some of those unhealthy posture positions by resetting the body back to a relaxed and harmonious state. The body can naturally reshape itself back into a natural position.
Headaches are common in Americans, and sometimes those headaches even become migraines. The act of massaging the neck can work out tensed muscles that actually create a migraine. These muscles are found directly below the skull and can also be found along the shoulders. The more tense a person tends to be, the more migraines they tend to have.
Last, but certainly not least, massages help to improve flexibility. Massage stimulates blood flow, and it also helps the other chemicals in the body to move smoothly. When a massage therapist focuses on the muscles and tendons, they’re allowing your muscles to relax and stretch more fluidly.
If you’re looking for massage in West Palm Beach, Florida, contact Beaute Therapies Medical Spa today. We welcome you to escape in the beauty of our treatments and ambiances. Established in 1998, we have years of practice and professionalism. Our years have taught us which traditions to keep, and what new medical advancements to welcome. Besides massage, we also offer spa services, peels, tinting, waxing, and so much more! Call Beaute Therapies Medical Spa today at 561-653-3399 and see how we can help you become the best version of yourself possible!