Five Healing Attributes of a Massage You Might Not Have Known About!
Most individuals have some sort of stress in their lives. Whether it’s a lot or a little, everyone is looking for a way to unwind and relax. Walks in nature, vacations, and massages are amongst the top stress-relievers in the country. However, some people might not realize all of the incredible benefits of a massage! Of course, they reduce pain and inflammation, but what if we also told you that massages could help your posture and improve your overall mood? In this article, we’ll talk about the five most surprising healing attributes of massage in Essex, MA and how they can significantly add joy to your life!
Massage in Essex, MA Boosts Your Immune System
Lots of things balance your immune system, but did you know massages are excellent for your overall immune health? The Journal of Alternative and Complementary Medicine found that massages help increase a person’s white blood cell count. White blood cells do an incredible job of fighting off diseases and other unwanted sicknesses.
Some people don’t realize how connected stress and migraines are. Did you know that the migraines are triggered from tightened muscles in the neck and upper shoulders? Migraines are terrible illnesses to have. The whole day goes out the window when these severe headaches strike. Fortunately, with frequent massages, those who get them can enjoy having episodes less!
Look More Youthful
There are numerous beauty products on the market that help stimulate blood flow. Blood flow brings life to the surface of the skin, and a massage can help do the same! By asking for a face massage, you’ll notice in a short period of time just how fresh, rested, and radiant your face looks!
According to a study by the Touch Research Institute and the University of Miami Medical School, massage can actually get rid of mood swings, headaches, bloating, and more! These PMS symptoms can be very frustrating, but with a massage, you can avoid some of those uncomfortable side effects.
Reduces Anxiety and Depression
As mentioned in the beginning of this article, most people suffer from some sort of stress in their lives. Sometimes, that stress can even end up causing depression and anxiety. Massage helps to promote serotonin, which reduces negative feelings. If you’re feeling a little low, try out a massage!
At Beaute Therapies Medical Spa, we believe that massage is a genuine healing technique. We’ve watched as massages have transformed pain into peace and anxiety into lightness. Don’t wait another minute to gift yourself the beauty of a pain-free life.